Meditation

[1111]

I have a question if anyone is able to help. I know how to meditate but I am not able to right now. Is there anything I can try? I relax fine, my breathing is fine, my mind is clear, but then nothing. My meditations usually allow me to see things better and gather information and guidence and I cannot seem to get anything. I really need some answers right now and I don't know what else to do to to have a break through in my mediitation.

Thanks for any input.

1111

[Flar's Freyja]

If you don't feel so jittery sitting still that you want to scream, keep trying.

Otherwise - there are many ways to meditate. Reading tarot or runes, doing yoga, taking a walk, working in your garden - all can be meditative experiences.

Oh, yes - and journaling is also good.....you can do a ritual bath, light the candles and incense and just sit and write........