Emy
November 13th, 2001, 03:36 AM
Oki here comes some for the fours...
Four of coins/pentacles
The holy room
Build yourself a circle with four stones (just like an ordinary circle). Sit down in the middle of the circle, facing north or whatever your tradition or heart tells you to... Relax, take deep breaths, deep down in your belly, relax. Dont forget to relax your shoulders and your face muscles lots of stress gets caught there. Feel yourself sitting on the ground, feel the stones around you. Concentrate on your breathing. When you breath in you fill your belly with pure life energy, prana, when you breath out, push the air up through your spine and out through your dream eye, your crown chakra. When you breath in the energy, clear as crystal, let it cleanse your belly, let it cleanse you, and let it rinse all the stress and worries etc out when you breath out.
The next breath you take will let your attention stay in your belly, remain there, remain in your clear crystal cave. When you breath out, breath down into the ground little little beutiful crystal threads down to the ground, lots of them... Now breath through the little threads, your crystal roots, breath in crystal earth power and breath out through your roots. Stay here for as long as you like and breath out every bit of stress, worry, fear etc you might have. And breath in the feeling of being one with the earth. When you are done, pick up the stones (open the circle), thank the stones, the elements in each corner, yourself and others involved that helped you through this meditation... It is done!
Four of cups:
Walk out into the forest or on a beach, try to avoid parks etc. Find a place where you can be alone. Look around you. Look at all that is growing. Notice that the things that grow there, all grow there of there own choice. By there roots they get the power they need to grow. Feel that you too are one of mother earths creations, just like trees, and flowers. Feel your own roots reaching down into the ground. Let the earths power fill you, all your fears and worries disappear, if flies up through the sky and turns into beutiful butterflies. Stay until you feel yourself completly free, and filled with power and energy. Leave a little gift before you leave (some seeds or grains, a cookie etc). It is done!
One more on the four of cups:
Your plans has lots to do with patience and timing. To help your energies to stay balanced mix the following in a cup and drink it.
1 cup of hot (but not too hot) water
2 teaspoons of applecider vineager
1 teaspoon of honey
As you drink it, say to yourself. "I patiently heal myself and prepare for what is to come..." or something like that. It is done!
Four of swords:
Guru
A witch can achieve the same feeling of a pure and holy power and energy just like a guru can...
Try this. Sit down or lay down... Relax, close your eyes, and breath. Take deep breaths all the way down in your belly, deep down below your belly button. Rinse your body with pure crystal power, let it rinse all your worries away... Now visualize a guru sitting on a mountaintop in the Himalayas. Imagin that you yourself could be that guru, you and the guru could be one. Let his or hers presence be your own, let his or hers memories be yours. Breath guru power, guru energy.
Allow yourself to feel the himalayas around you, breath holy mountain. Finish this meditation by saying outloud: I am a holy spiritual being, I am of perfect physical form. It is done!
Four of wands:
Create a circle of candles around you (four candles will do) place them in each corner. Sit down in the circle, facing north or whatever direction your heart tells you to face. Relax. Tell yourself that you are of the same life power as everything else created in this universe, not less nor more. You too are a holy being, you deserve respect, as all other holy beings deserve respect. Everything you have done so far in your life has had its meaning, although it might not have seemed that way. Say thanks to what has been, and say thanks to what will come. Thank yourself for having done your best at all times. Allow yourself to rest awhile in the energy that is in your circle, the circle of light.
Open the circle, say thanks, and it is done!
Blessings
Four of coins/pentacles
The holy room
Build yourself a circle with four stones (just like an ordinary circle). Sit down in the middle of the circle, facing north or whatever your tradition or heart tells you to... Relax, take deep breaths, deep down in your belly, relax. Dont forget to relax your shoulders and your face muscles lots of stress gets caught there. Feel yourself sitting on the ground, feel the stones around you. Concentrate on your breathing. When you breath in you fill your belly with pure life energy, prana, when you breath out, push the air up through your spine and out through your dream eye, your crown chakra. When you breath in the energy, clear as crystal, let it cleanse your belly, let it cleanse you, and let it rinse all the stress and worries etc out when you breath out.
The next breath you take will let your attention stay in your belly, remain there, remain in your clear crystal cave. When you breath out, breath down into the ground little little beutiful crystal threads down to the ground, lots of them... Now breath through the little threads, your crystal roots, breath in crystal earth power and breath out through your roots. Stay here for as long as you like and breath out every bit of stress, worry, fear etc you might have. And breath in the feeling of being one with the earth. When you are done, pick up the stones (open the circle), thank the stones, the elements in each corner, yourself and others involved that helped you through this meditation... It is done!
Four of cups:
Walk out into the forest or on a beach, try to avoid parks etc. Find a place where you can be alone. Look around you. Look at all that is growing. Notice that the things that grow there, all grow there of there own choice. By there roots they get the power they need to grow. Feel that you too are one of mother earths creations, just like trees, and flowers. Feel your own roots reaching down into the ground. Let the earths power fill you, all your fears and worries disappear, if flies up through the sky and turns into beutiful butterflies. Stay until you feel yourself completly free, and filled with power and energy. Leave a little gift before you leave (some seeds or grains, a cookie etc). It is done!
One more on the four of cups:
Your plans has lots to do with patience and timing. To help your energies to stay balanced mix the following in a cup and drink it.
1 cup of hot (but not too hot) water
2 teaspoons of applecider vineager
1 teaspoon of honey
As you drink it, say to yourself. "I patiently heal myself and prepare for what is to come..." or something like that. It is done!
Four of swords:
Guru
A witch can achieve the same feeling of a pure and holy power and energy just like a guru can...
Try this. Sit down or lay down... Relax, close your eyes, and breath. Take deep breaths all the way down in your belly, deep down below your belly button. Rinse your body with pure crystal power, let it rinse all your worries away... Now visualize a guru sitting on a mountaintop in the Himalayas. Imagin that you yourself could be that guru, you and the guru could be one. Let his or hers presence be your own, let his or hers memories be yours. Breath guru power, guru energy.
Allow yourself to feel the himalayas around you, breath holy mountain. Finish this meditation by saying outloud: I am a holy spiritual being, I am of perfect physical form. It is done!
Four of wands:
Create a circle of candles around you (four candles will do) place them in each corner. Sit down in the circle, facing north or whatever direction your heart tells you to face. Relax. Tell yourself that you are of the same life power as everything else created in this universe, not less nor more. You too are a holy being, you deserve respect, as all other holy beings deserve respect. Everything you have done so far in your life has had its meaning, although it might not have seemed that way. Say thanks to what has been, and say thanks to what will come. Thank yourself for having done your best at all times. Allow yourself to rest awhile in the energy that is in your circle, the circle of light.
Open the circle, say thanks, and it is done!
Blessings