Re Post

[Shaw]

I have hit the wall. Somewhere on this board I posted about me healing people and it causes me pain. Well I spent most of last night crying over my dads gun and then re loading it(they were duds). I feel a little better after an energy request. But now my friends baby is in distress and I know more help from me would kill me, or I would. For those that don't know I heal and then get sick and depressed, very depressed.

Why does these banes go strait for the soul every time. I messed up with the gun I know but when you feel like this, surrounded, hopeless what's the right thing. I'm in tears now.


I am feeling better now then I worked some magick and got ill. I also remembered that several other times I have worked magick I would get sick and or depressed. Have you heard of this before. Whats the deel?

[BrigidMoon]

Perhaps it would be the type of magic you're practicing?

I'm not sure. I know I've gotten sick from overloading myself and pushing myself too. Is this the case?

_pounce_

I AM glad you feel better though! Thank you for the update. :)

[Kalandriel]

Do you do chakra work? (If not, maybe look into it? :) )

Perhaps there are parts of your energy that is deficient, and needs strengthened before you work such intense magick.

[Shaw]

I'll give that a shot.

[Raven Reed]

Are you grounding before and after you do anything? Sometimes if I don't ground properly I get manic and wild and then depressed after.

[Brenda]

I agree with RR, grounding is very important

[Shaw]

I have never figured out how to ground myself.

[yavanna]

I'm so glad to see your feeling a bit better. I posted to your last thread.

If I don't ground it get sick and depressed when I do healing work too. Some people don't need to ground, others find it very usefull.

The basic premise is to connect yourself with a higher power, a higher source of energy so you don't end up depleating your own energy.

Here's how I do it.

I kneel on the ground, touch my face to my knees and place my palms on the ground. I imagine a cord running down from me deep into the earth. I visualize energy flowing from the earth to me and strengthening the cord. I keep visualizing the cord strenghening and I can physically feel a surge of energy followed by balance of energy. Once I feel balanced and I feel the cord is fully formed I do my work. Afterward I assume the same pose but I imagine any excess energy flowing out of me into the earth and the cord coming back into me.

I find this to technique to be very helpful, as I said if I don't do it I feel very weak, depressed and have head aches after I do psychic work.

Have you read any of Penczak's books? The first one talks a lot about energy work, grounding, chakras and healing. You might check it out for more information.

Blessing!

[Shaw]

Thank you. I never really had it explained to me.

[BrigidMoon]

Thank you. I never really had it explained to me.

How is practicing grounding and sheilding going?

:hugz: to Shaw!

[Shaw]

Very well. I still need work though.