Shatril
January 3rd, 2006, 01:48 PM
Colors —Yellow
Element —Fire
Life lessons —Self-esteem/self-confidence, the courage to take risks, to be
Main Issues — Personal power, self will
Area of body governed—digestive system, muscles
GlandPancreas, Adrenals
Associated Spinal Area—lumbar ganglion
Life Issues—Personal power, self will
Gland —pancreas
Physical Ailments —Stomach ulcers, fatigue, weight around stomach, allergies, diabetes.
Crystals —Yellow citrine, topaz, aventurine quartz, sunstone, amber
Shape—globe
Plant—carnations
Musical Note —E- marches
Seed SoundRAM
Ruling Planet —Mars & Sun
Incense/Aromatherapy —Vetivert, rose, bergamot, yland ylang, cinnamon, carnation, lemon, grapefruit, juniper
Tarot Card —The Sun, Strength, The Emperor
Tree of Life Sephiroth Hod & Netzach
Hindu DietiesAgni, Surya, Rudra, Lakini
Other DietiesBrigit, Atene, Helios, Apollo, Amaterasu, Belenow, Apis, Ra
Astrological—Aries, Leo
Archangel Michael
Affirmations
I know that who I am is love, intelligence, and goodness
I am worthy of a good life.
I am confident that life will support me through all its changes.
I use my power wisely.
I deserve all the love, respect, joy and prosperity that comes to me. I’m open to receiving all life’s good things.
I am, therefore I deserve all good things that life has to offer.
I am worth of my own self acceptance.
I am the prime decision maker in my life.
Assignment 3.2
Using things around the house create an altar to help balance this chakra. Remember the correspondences. Use yellow pieces, and crystals if you have them handy, otherwise pieces of clothing, towels, scarves, pictures, candles all have a place one the alter; whatever reminds you of the areas that we are working on in this lesson. This might not take the form of a typical ritual setup, and that is OK. We are doing a mini-ritual for the balancing of a chakra, so it will be slightly different. You may want to use just a little TV tray, night stand or patio table for this. We will be using this set up for a while, and you may not want to set it up each time. This will also allow you to stop on the way by and just do a quick visualization exercise and repeat the affirmations at least once per day in front of the alter. When performing these affirmations, know that they are true.
Now that you have put together the altar, it is time to do a quick 5 minute ritual to ask for balance of the chakra. One of the things I enjoy is using my visualization of the chakra in motion. I use my hand to tell me how it is moving, as my hand seems to move in conjunction with my chakra. You can use any method you wish. Visualize the chakra motion. Visualize confidence and self-worth flowing from this chakra. You are therefore, you are worthy of all good things in life. Feel that yellow energy and confidence rise up the sushumna to the crown. Feel the shiver of pleasure and energy as it passes through the crown and flows over your body in an aura of the color of the chakra that covers the other colors that you have already placed there through the other meditations.
Element —Fire
Life lessons —Self-esteem/self-confidence, the courage to take risks, to be
Main Issues — Personal power, self will
Area of body governed—digestive system, muscles
GlandPancreas, Adrenals
Associated Spinal Area—lumbar ganglion
Life Issues—Personal power, self will
Gland —pancreas
Physical Ailments —Stomach ulcers, fatigue, weight around stomach, allergies, diabetes.
Crystals —Yellow citrine, topaz, aventurine quartz, sunstone, amber
Shape—globe
Plant—carnations
Musical Note —E- marches
Seed SoundRAM
Ruling Planet —Mars & Sun
Incense/Aromatherapy —Vetivert, rose, bergamot, yland ylang, cinnamon, carnation, lemon, grapefruit, juniper
Tarot Card —The Sun, Strength, The Emperor
Tree of Life Sephiroth Hod & Netzach
Hindu DietiesAgni, Surya, Rudra, Lakini
Other DietiesBrigit, Atene, Helios, Apollo, Amaterasu, Belenow, Apis, Ra
Astrological—Aries, Leo
Archangel Michael
Affirmations
I know that who I am is love, intelligence, and goodness
I am worthy of a good life.
I am confident that life will support me through all its changes.
I use my power wisely.
I deserve all the love, respect, joy and prosperity that comes to me. I’m open to receiving all life’s good things.
I am, therefore I deserve all good things that life has to offer.
I am worth of my own self acceptance.
I am the prime decision maker in my life.
Assignment 3.2
Using things around the house create an altar to help balance this chakra. Remember the correspondences. Use yellow pieces, and crystals if you have them handy, otherwise pieces of clothing, towels, scarves, pictures, candles all have a place one the alter; whatever reminds you of the areas that we are working on in this lesson. This might not take the form of a typical ritual setup, and that is OK. We are doing a mini-ritual for the balancing of a chakra, so it will be slightly different. You may want to use just a little TV tray, night stand or patio table for this. We will be using this set up for a while, and you may not want to set it up each time. This will also allow you to stop on the way by and just do a quick visualization exercise and repeat the affirmations at least once per day in front of the alter. When performing these affirmations, know that they are true.
Now that you have put together the altar, it is time to do a quick 5 minute ritual to ask for balance of the chakra. One of the things I enjoy is using my visualization of the chakra in motion. I use my hand to tell me how it is moving, as my hand seems to move in conjunction with my chakra. You can use any method you wish. Visualize the chakra motion. Visualize confidence and self-worth flowing from this chakra. You are therefore, you are worthy of all good things in life. Feel that yellow energy and confidence rise up the sushumna to the crown. Feel the shiver of pleasure and energy as it passes through the crown and flows over your body in an aura of the color of the chakra that covers the other colors that you have already placed there through the other meditations.