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Mind of fizz - help? [Archive] - MysticWicks Online Pagan Community and Spiritual Sanctuary

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Callatya
January 20th, 2006, 02:06 PM
OK, I need advice.

First off, Hi to all I haven't met in intro or elsewhere yet. This is quite a big step for me, so I figure its probably best if i introduce myself. I'm pretty sure its just a very verbose way of asking for meditation techniques, but nothing like baring your soul to strangers every now and again, so here goes.
:wave:

9 years ago I had a double whammy of viral infections and as a result have ended up with Chronic Fatigue Sydnrome. It put a whopping great dent in my teen years and isn't really in a hurry to go anywhere.
If you want to read up:CFS symptoms etc (http://www.me-cfs.org.au/c2_symptoms.htm)
PLEASE don't try to be my doctor here, I already have a few ;) .CFS is a blanket term and every body is different and will respond differently to treatments. If i had tried every one that has helped somebody I'd be going til i was 90. I appreciate the thought, but fending off unwanted cures is really draining. I apologise if that comes off as rude, but I'd rather get it out of the way now. :)
Besides, every time I'm meant to learn a lesson, the damn thing comes and beats some sense into me. I'd hazard it happened for a reason.


During the first few years i hardly had the energy to eat and move about, and what with rituals and the like being energy-based, they fell back to being a very quick word or two between naps *lol* Considering the amount of energy that I had to go around, that wasn't insignificant.

Prior to becoming ill, and in years 2-4 afterwards, i was quite focussed. Untrained mind you, I squished some skills I shouldn't have, but I had a fair bit of oomph when it came to getting things done. I never really felt need for ritual items to focus energy as I could do the majority of it without. I could cast a good circle, I could do little spells (never really had call to do anything major and figured it was probably pointless to do something that didn't need doing) and I could hold a pretty decent defence without anyone being the wiser.
I remember a time that I tried using a wand, and it just didn't have enough 'feel' for me. I mean, it worked ok, but the end result felt less sharp, so I decided I may as well stick with what worked.

Thing is though, its not working anymore.
I have not been practicing for approximately 4 years as life and health have shunted me elsewhere and truth be told I never had much cause to use any sort of spellcraft for that time. Well, I lie, I did have cause, but I was so sick and stressed that even in a practiced state I probably would have been unable to control my thoughts enough.


I decided the other day that I need to find my 'happy place' (for want of better words).
I knew where it was in my 'old' body, but I cannot find it in this 'new' one. I looked a while back, and couldn't find it. I thought that it would come when I called, and pfft, nope. I try casting a circle, and all I got was uneven static, which scared the willies out of me as thats never happened before. Sure, first few goes it was *looks for the right word* thin? but never broken and static-like even in the beginning :( I almost felt like I was flashing a beacon and screaming 'come get me, I'm wide open'! eek!



I figure its right back to basics with this and that getting my mind to sit still has got to be the place to start, but I need a way that I can occupy it as otherwise it wanders and for the life of me I cannot pull it back. I spent quite some time training myself to hold onto thoughts (memory problems) and now it refuses to let go :(

OK, this is something i'm not liking sharing.
About the only thing I can still do is move energy from one person/thing to another, which is probably not looked upon favourably. I don't like it though, seems a bit like pick-pocketting. I have probably used it 4-5 times in the last 8 years, and every time its been with express permission. Its pretty tiring in and of itself though, as not only do I have to look after myself, I have to tidy up the other party too, would be a bit rude otherwise, not to mention dangerous and the like.
The thing it does do though, is it straightens out the static. I don't know if thats useful at all, as I don't much like the idea of using another being as a 'mental kidney', but maybe there is something in it that could help, I don't know.


So there you go. Big soul-bearing confession time. Please be a bit gentle. I really need a hand here as after my attempt to find my 'happy place' I feel like I'm a big flashing sign and I cannot get through the static enough to be able to do anything about it :(

Callatya
January 24th, 2006, 02:04 PM
*prod*

OK, I've just found an incredibly long thread of posts from people who have chronic illness, surely some of those illnesses come with brainfog?

How on earth do I clear it without exhausing myself in the process?

Tranquility
January 24th, 2006, 02:36 PM
Meditation is what I would say. TONS of things can be/have been overcome via meditation and constant visualization. People have 'visualized' away cancers, sped up the healing process of broken bones tremendously and done many other amazing feats. My recommendation is to focus on meditation, since it does not require energy, it keeps you relaxed, and it will help you to form that little happy world. If you aren't familiar with meditation, I would suggest simply starting out with breathing.. and focusing on the breath. Then create a place in your mind, safe from everything. Furthermore you could visualize your condition becoming better, the illness fading, and life resuming at it should. Best of luck.. if you have any problems, or need more information feel free to message me.

Corsen
January 25th, 2006, 09:51 PM
You might want to think about a Reiki attunement, maybe. It would let you tap in and channel the Universal Life Force (Reiki) energy. So if your personal energies are low, you'd have that to draw on.

AlleyCat
January 30th, 2006, 07:02 PM
I have the same thing you have and as of yet Ive not found anything that has helped its effecting my studies both academic and personal and I just want to sleep constantly, because no doctors seem to want to help me they have labelled me with the sympton of "chronic tiredless with the sensation of constant lack of sleep and no physical energy which can be crippling" is what I read in my file when the doc was out of the room but they wont label me with chronic fatigue because they are arseholes and dont want to deal with any workers issues as I work fulltime...

If you find anything please lemme know because its really starting to become more and more of a problem..I had a lot of viral infections as well including borderline pneumonia as well as really bad depression, Ive heard ppl say anti-depressants can really help but I dont want to go down that road..

Tranquility
January 30th, 2006, 08:18 PM
I would agree with you on not going down that road...Hmm.. I was actually reaidng up on something recently by Pete Sanders Jr. regarding a natural joy center located in the brain. I contemplated buying his book (Because "You Are Psychic" Is a phenominal book), but held off. I was in biology class recently and the prof talked about the limbic system... governing raw emotions such as hate, vengeance necessary to survival.. We then spoke of the hypothalamus connected to the pituitary and how the hypothalamus is regarded as the emotion center of the brain, or "joy center." It just so happens that this is what Mr. Sanders has discovered. In his book (or via an instructor close to you) he teaches you to stimulate this joy center, with numerous benefits. It may be worth checking it out (I ordered a book yesterday). www.freesoul.net Good luck!

Cindlady2
January 31st, 2006, 06:49 AM
I don't know how "earthy" you are but you might try pulling energy right from the ground! Find your element and try drawing from it, it will replenish it's self in "the circle of life". I'm a earth person and can draw from the ground and plants as well as from others. It's surprising how much a healthy tree is willing to give up, and a large lawn or field can sometimes charge me for hours! Find your element and find what in your element can give you the charge you need. Once you find this you can use it to help focus too. I am more than willing to help if your an earth... if not try to find others of your element to help find the bits and pieces you need.
I know you said you have your doctors, and I understand your reluctance to get advise here for health issues, but I am an herbalist and I think I can help at least take the edge off the fatigue. I have issues too... and I need my herbs just to stay awake enough to get through the day. I'm not always "bright eyed and bushy tailed" but I can get most everything done in a day I need too. If you would like to find out more... leave me a message.

Callatya
January 31st, 2006, 09:42 AM
Thanks guys :)

Unfortunately there are no rivers or lakes or oceans near me, but it has been raining a little, so maybe that could work. :) I hadn't thought of that possibility. :) I have used earth in the past, but it takes more effort for me than moving water does.
*moves this to the top of the list*

I have gone down the SSRI route and although it helps the sleeping patterns and the ability to think, it sort of flattens things for about 3 months, and after that i'm always unsure if it has become 'un-flat' or if i'm simply adjusting to a new reality. Methinks I overthink :P

I do take the odd supplements and herbals, but I had a rotten experience early on where a natruropath put me on anti-fatigue herbs (turned out to be immune stimulants) and the high was grand, but the crash lasted for 3 months. Unfortunately while there are still so many unknowns about CFS I'm very gunshy about treating symptoms as I never know quite what its going to effect. :(

Thankyou all very much for your suggestions, I'm feeling a bit more calm already, still frazzled inside, but at least frazzled with a plan :)

catgirl
January 31st, 2006, 10:31 AM
I don't have CFS, but I do get the occassional period of brain fog. I find that what works for me is to immerse myself in nature and become very still within my soul. I am fortunate to live in a rural area and can take a walk in the woods or just get away and escape. If this is not your case, maybe you could find a park and go when there are not many people around.

My thoughts are with you.

AlleyCat
January 31st, 2006, 03:57 PM
I'm an air and water person, unfortunately being out and about in nature and the sunlight seems to make me more sleepy and relaxed than anything else