View Full Version : Going crazy, I swear I am
Kendrah
February 10th, 2006, 06:06 PM
I feel like I'm going crazy. I don't know what's wrong with me. I've been shaking all day, physically shaking, and now I'm crying. I don't want to go home tonight. I don't want to see anyone I know. I don't want to deal with anyone or anything.
I have all these horrible feelings about my current living situation. I gained another roomie over the past week and I hate myself for feeling resentful about it. I live in our covens temple and have gotten compy with my illusion of having my own space and that's all gone now. And I hate myself for having these feelings. I feel like I'm such a horrible friend.
I became dirt poor last night (was screwed over), I'm deathly worried about my sister who is in an abusive relationship and won't leave, and I know I'm going to lose my job any day now.
I've cried more this week then the rest of my life and I feel physically ill. I know I'm pathetic but I really feel like I'm going crazy.
I know I'm the biggest baby but coping strageties anyone? I'm having a bad life. ;P
Cassie
February 10th, 2006, 06:17 PM
You are not going crazy you are just dealing with a lot of things all at once. It is completely normal for your body to react physically and emotionally to these things.
Coping stratergies??
Try not to allow yourself to be overwhelmed. Try to deal with one thing at a time. Keep yourself physically strong and healthy; regular sleep and exercise etc.
Try to concentrate on the things you can change rather than the things that are out of your control.
If possible talk these things over with a trusted friend so as to get another perspective. Hope that helps a bit. :hugz:
Rudas Starblaze
February 10th, 2006, 09:28 PM
everyone needs alone time. take your own advice and do not go home. find somewhere else to go where you wont be bothered, relaxe yourself (mind, body, spirit). face your fears and face your stress. determine which problem is the biggest one you have right now and then attack it. its easier to accomplish one thing at a time. i, myself will usually tackle the big ones first, then move on to the smaller ones.
first things first. do what you can to keep your job, everyone needs money. second, deal with your living situation (even if it means making people leave or leaving yourself). your sister can only help herself, shes the one who has to make the decision to leave the relationship, but give advice if she askes. find a way to save your money, its none of my buisness on how or why you ended up broke, but i would consider thinking about what to do for that not to happen. for instance, losing all your money at a gambling boat or casino. how can one avoid losing money again? dont go. always remember, for every action theres a reaction. cause and effect. one of the greatest advices i got from my father is "think before you act" (ofcourse that is something he only does about half the time. lol)
i dont know if this helped any but its probably the best advice i can give at the moment (havent had any alcohol yet today sorry).
Brenda
February 11th, 2006, 08:53 AM
I totally agree with Cassie :hugz: :hugz: :hugz:
Calen
February 11th, 2006, 09:08 AM
You just sound really overwhelmed. Everyone else has pretty much covered it; try to calm down, change the things you can for the better, and realize that not everything (like the actions of your sister) is within your realm of control.
Make a change for the better in one situation (like trying to keep your job) and everything else will seem that much more manageable. Good luck!
lednevir
February 11th, 2006, 01:48 PM
When you are feeling stress your body uses alot more magnesium and other vivitams and minerals.Try taking vitaitmins and heeding the advice of others in this post.
When you eat processed sugar it unbalances your gland system that can cause all sorts of trouble.Substitute honey,Frutose or 100% maple syrup
If none of these things help see a doctor
Morgandria
February 11th, 2006, 05:36 PM
It seriously sounds *exactly* like an anxiety attack. You might want to talk to someone in a professional capacity about that.
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