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arctic splash
July 13th, 2006, 07:56 PM
I'm looking for a type of breathing exercise or method that comes from India and begins with a V. The man who told me about it, from India, said there's a sort of camp or retreat you don't have to pay for unless you feel you've benefited. Now, I wrote it down, intending to look it up, but I no longer remember where I wrote it...

dancinghathors
July 14th, 2006, 04:29 PM
the only thing that i can think of is vipassana meditation
http://www.vipassana.com/

if that is the one i am thinking of then its offered all over the world not just india. they have retreat centers all over north america.

Fatherman
July 14th, 2006, 05:43 PM
are you sure it didn't start with a p? Pranayama?

arctic splash
July 15th, 2006, 05:57 AM
the only thing that i can think of is vipassana meditation
http://www.vipassana.com/

if that is the one i am thinking of then its offered all over the world not just india. they have retreat centers all over north america.

That's it! Thank you. :)