**A Simple Chant for a Good Nite's Sleep**

[WtchyChick13]

When there is too much going on and I can't get my mind to stop thinking about things, I say (or even think) this little chant that I made up. Because I have to concentrate on it, I can't think of anything else and eventually can drift to sleep. I find that when I use it, I have a restful sleep and wake up feeling better.

And so, I share it here with all of you--Blessings!!!
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My mind be clear
My mind be free
Sweet dreams ahead
So mote it be!


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