A few questions

[icedrop917]

Can anyone tell me more about shape shifting? I did a search on it but I didn't find much information, and I am sort of confused... Some information would be great :)
Also, I have a problem with astral projection... It seems like everytime I try it, I start to come out from my body, but I snap back... Any suggestions? Merry Meet!

[Myst]

Shapeshifting;

http://www.wicca.com/celtic/wyldkat/anmlshft.htm
http://www.witchs-brew.com/shadows/animals/shapeshifting.html
http://www.geocities.com/Athens/Oracle/5079/shapeshifting.html

A lot of people have that problem with astral travel. I've heard it means you just need to practice more, and I've heard that maybe you need to try different techniques to leave your body if that happens (ie. visualizing a rope below you and your astral body grabbing it to pull you out, visualizing your body lifting, etc.). A good book for it is Flying without a Broom, by DJ Conway.