sending energy

[DragonMystic]

how do you send energy? everyone says they will send energy how can i do this?

[Myst]

Well you visualize yourself raising it in your body - from the ground or the heavens usually - then you visualize it streaming from you to the person you send energy to. It'll work better when you get practice raising and directing energy but that's the gist of it :)

[Lavender]

I do something similar to what Myst said.

I usually raise it from the ground. It's like growing roots at the bottom of your feet, reaching down through the floor, through the layers of concrete to the soil below. Feel the power & the life in the soil. Imagine yourself pulling up that life force through the 'roots' you've put down. As it comes up to your legs, feel the tingle of this energy. When it reaches your heart chakra, roll the energy into a ball. Imagine yourself rolling a ball of dough but with light. For me, this light is green. When I'm finished, I hold out my hands and think of the person I'm sending this energy to. What kind of healing is needed, etc. I think of a ball of green light coming out of my fingertips & going off to the person.

[materra]

For me the energy is Qi...it is all colors...white is all colors of light together. I collect the energy/Qi of the Universe. I envision the energy traveling to the person who needs it...you can also give yourself energy. You gather the energy into a ball and send it to the person or tuck it inside yourself just behind your belly button...the space is called the Dantien.

When I send energy I say in my mind I want it to go to the places and toward the needs of the person I am sending to. I always add something about " I am sending energy to (name) In the best of all manners with harm to none". I don't come from the usual backgrounds, but this worked really well for about 6000 years so who am I to pass up a good opportunity for a skill? :D

[Mithrea]

I'm sort of more with Myst and Wildchild. I do it one of two ways.

The first way, I do for major energy workings. Things that I feel need major power. I sit on the floor (for longer time periods) or stand (for shorter, or oddly enough if I need to send the energy further.) I visualize light moving like liquid coming up out of the ground and seeping into my skin. I draw it upward like a magnet toward my heart and head. When I feel enough energy has built up in my torso or head I throw out my sending hand (for me it's my right hand) where I need th energy to go and I imagine it traveling down my arm and out the palm of my hand and toward it's goal.

For lighter energy work or when I don't have as much time or the person is in VERY close proximity, I place my receiving hand palm down to the earth and visualize pulling up the energy from the her. When I feel I'm ready, I do the same as above, throwing out my sending hand, etc.

Scott Cunningham talks in his books about squeezing your fist until it shakes and then sending the built up energy straight from your hand. I don't feel like I have enough energy in myself to do it that way and that's why I draw strength up from the earth first. :)

[Myst]

Originally posted by Mithrea
Scott Cunningham talks in his books about sqeezing your fist until it shakes and then sending the built up energy straight from your hand. I don't feel like I have enough energy in myself to do it that way and that's why I draw strength up from the earth first. :)

Yeah that can be pretty draining. and I thought that said sneezing in your fist at first :lol:

[Mithrea]

Ew! I'll fix it :)