Kaii
May 27th, 2010, 08:12 PM
okay so this may sound really stupid but can you meditate to an audiobook? I listen to books all the time, and when I am doing repetive tasks or just lying in bed, I can get lost in the words. I suppose you could call it visualization, but the thing is, is that i don't actually see pictures in my mind, but i get so lost in the story that i can almost feel it i suppose.
Its hard to describe. But i'll be seeing something one minute or the time, and the next thing i am consciously aware of is that time jumped and its a couple hours later or not?
So i was just kinda wonding if that was what i was doing? Because the same time jump thing happens when i meditate.
Its hard to describe. But i'll be seeing something one minute or the time, and the next thing i am consciously aware of is that time jumped and its a couple hours later or not?
So i was just kinda wonding if that was what i was doing? Because the same time jump thing happens when i meditate.