LisaT4P
April 9th, 2003, 05:28 PM
Hi all, just thought I'd share.
Get a small cloth bag that can be closed tightly so that the stuff doesn't fall out. In the bag put a little of each of these herbs. I'm sure you'll know by the smell when you think you have enough of each:
Lavender
Rosemary
Peppermint
Mugwort
Chamomile
I've also started saying a little chant before falling asleep:
Gracious Goddess, Let me see
Who it is I'm s'posed to be.
Horned God, show me true
What it is I'm s'posed to do.
Silly and simple but I like it. It's easy to remember when you're sleepy.
Lisa :)
Get a small cloth bag that can be closed tightly so that the stuff doesn't fall out. In the bag put a little of each of these herbs. I'm sure you'll know by the smell when you think you have enough of each:
Lavender
Rosemary
Peppermint
Mugwort
Chamomile
I've also started saying a little chant before falling asleep:
Gracious Goddess, Let me see
Who it is I'm s'posed to be.
Horned God, show me true
What it is I'm s'posed to do.
Silly and simple but I like it. It's easy to remember when you're sleepy.
Lisa :)