Help with headaches

[annie]

I'm brand new at this and still have a lot to learn about wicca. But I love this website and everyone here has been great and very helpful so far. I haven't practiced any rituals yet, I'm waiting on a couple more books to read before I really start. I do have a question for anyone. I'm forever having tension headaches, and my doctors won't prescribe anymore medicine for me. Can anyone suggest anything that I can make or buy or whatever, to try and help with my headaches? Any help will be greatly appreciated! Thanks!

[Yvonne Belisle]

I bumped a thread up for you I hope it helps.

[Xois]

30 minutes of aerobic exercise every day!

I used to get TERRIBLY debiliting migranes...then I started doing an aerobic tape once a day and now I NEVER get them :)

Cheers
Xois

ps. this will probably work especially well for Tension headaches, since exercise relieves tension

[Xois]

oh yeah, and best of all its all natural and probably won't interact with other medications you are on ;)

[evilslinkycat]

Originally posted by annie
I haven't practiced any rituals yet, I'm waiting on a couple more books to read before I really start. I do have a question for anyone. I'm forever having tension headaches, and my doctors won't prescribe anymore medicine for me. Can anyone suggest anything that I can make or buy or whatever, to try and help with my headaches? !

I get those too, what I have found that helps me out. Take a few drops of lavender essentail oil ( in a little bit of veggie based oil pure essentail oil can irritate your skin in some cases ) and rub in to the temple/forehead area. Also green tea is good for headaches and is very very yummie:p


hope it helps

[annie]

Thanks for the info on headaches! I received a lot of different ways to help.