I'm so anxious I could cry...

[LittlePerson]

Argh, I'm so anxious right now. It's absolutely horrible. I'm so full of worry. I called my husband and talked to him some and he did absolutely nothing to help alieviate my worries. I'm dealing with getting my molars out next wednesday, going to a bankruptcy preliminary meeting on the first, and I am feeling bad about a ton of other things including some trust issues with my husband that have been bubbling up including stuff with his unemployment. Argh, I hate worrying so much. I can't stand it. I tell myself not to that worrying doesn't help but even that doesn't help. I usually feel better hearing it from those around me, especially my husband, who didn't tell me anything. Sigh, I just can't see the light at the end of this tunnel. I was even so inspired by emotion that I ended up writing poetry this morning while I had enough concentration. I can't even concentrate right today and it's making work even harder. When's it gonna get better? Wah. :wah2:

[kissesree]

Argh, I'm so anxious right now. It's absolutely horrible. I'm so full of worry. I called my husband and talked to him some and he did absolutely nothing to help alieviate my worries. I'm dealing with getting my molars out next wednesday, going to a bankruptcy preliminary meeting on the first, and I am feeling bad about a ton of other things including some trust issues with my husband that have been bubbling up including stuff with his unemployment. Argh, I hate worrying so much. I can't stand it. I tell myself not to that worrying doesn't help but even that doesn't help. I usually feel better hearing it from those around me, especially my husband, who didn't tell me anything. Sigh, I just can't see the light at the end of this tunnel. I was even so inspired by emotion that I ended up writing poetry this morning while I had enough concentration. I can't even concentrate right today and it's making work even harder. When's it gonna get better? Wah. :wah2:
Cry. Let out the extra steam. If you dont worry, it will still buld up in your house, but if you do too much the same thing will happen. Hug a tree. Light a candle. Hope for the best and expect the worst. save your dimes for a week, and buy yourself a special treat. Yu just might find yourself feeling better if you use the lit candle as the said "light at the end of the tunnel" and concentrate your energies twords getting there. Blessed Be.

[Storm Moon]

I'm so sorry that things are going bad for you. I'm having a hard time getting a job myself and even gave up on looking. Take it easy and you're in my thoughts :hugz:

[Shanti]

Oh hon, I know how worries can become so heavy. Energy for calm. ~hugs~ Take a deep breath,,,or 10 and remember there is a reason for everything and you will learn and grow and it will get better. If we didnt have such trying times, we wouldnt know just how good the good times are. :)

[Teresa]

Sending You a Mega dose of calming and soothing energies !!! :hugz: I will add You to my prayer list as well .

[LittlePerson]

thanks guys. I went out to the fountain at work and had a nice little crying panic atttack. I feel a lot better now. I just can't wait to go home. Of course I am still worried but it's not eating away at me physically right now.

[DraconisArcanus]

thanks guys. I went out to the fountain at work and had a nice little crying panic atttack. I feel a lot better now. I just can't wait to go home. Of course I am still worried but it's not eating away at me physically right now.

Let all our energies combined give you comfort and peace! Sending you energy, warm thoughts and peace!

:hugz:

[AuntBooPeaceFrog]

_witchball
I'm sending you calming, reassuring energy that everything will be alright...think of a time in the past that you were worried...chances are, the outcome was not nearly as bad as you feared, right? And even if it was, you have always made it through somehow, haven't you?
These are some of the reassuring words that I say to myself, when dealing with my own anxiety attacks, so I can relate! :sadeyes:

[soilsigh aingeal]

energy is sent :hugz:

[LittlePerson]

_witchball
I'm sending you calming, reassuring energy that everything will be alright...think of a time in the past that you were worried...chances are, the outcome was not nearly as bad as you feared, right? And even if it was, you have always made it through somehow, haven't you?
These are some of the reassuring words that I say to myself, when dealing with my own anxiety attacks, so I can relate! :sadeyes:Actually a lot of things that I had anxiety attacks about in the past are things that I am still having this attack about and that was over years ago that some of those problems started. I don't know if my problems will go away. I'm trying my best to take care of them. I really am. I'm working so hard to try to get them to and I just hope that I'm nearing the end of them. I feel sometimes that all my effort is in vain and that it just goes unnapreciated. Sigh, I know it's taking time and one must have patience. Thanks.

[OriginalWacky]

Something that I've often found works for me is to set aside a time to worry. Sounds strange, but if you know that you have time to literally stew about things, you might find it easier to concentrate on getting through other things. Many people think I'm just a bit (okay, a lot) strange for actually setting aside time to worry, and cry, or whatever else I need to do, but it takes so much pressure off if I know that I can release it at the given time.

I'm also one of those people who plays "what if" a lot. I sit and figure out the worst possible thing to happen, and then I plan how I would deal with it. Again, it sounds weird, but it helps, because when the worst does happen, I have an idea in my head, and when it doesn't it's just a pleasant surprise.

I'm lighting a calming blue candle for you, to help you with all this.

[ObsidianSunrise]

:hugz: Calming, soothing energy is on its way to you.

[LittlePerson]

Thanks you guys, I'm feeling a lot better today. Hubby and I had a long long talk and we are good now. Learned some personality things about each other we didn't know and learned how to deal with them. Thanks so much for the prayers and energy. I'll be better now.

[Faerin]

I'm so glad you're doing better :) sending more energy for you :flowers: