Banishing anxiety and negativity

[aquinnah]

I need some help with a spell to banish the anxiety and negativity that seems to be ruling my life right now. I own a small business and am experiencing cash flow problems. Somehow when I don't have enough money to cover the bills I start to internalize this and my self-esteem plummets. I feel like a bundle of nerves. I haven't been to my yoga class in over a month and am beginning to feel it:woah: No acceptance or serenity. Any help anyone can give would be greatly appreciated.
Blessings to all

[Rick]

the thread Practical Rune Magic I in this forum.

[aquinnah]

Thanks Rick - I tried to find it under search but I get the message that "practical rune magic 1" is less than four words and that I need to be more specific. Help!!

[Lavender]

Aquinnah, I nudge the thread back up for you.

http://www.mysticwicks.com/showthread.php?s=&threadid=1746

[Rick]

You're OK by me!!!

[aquinnah]

Thanks to you both - I've never used runes, and look forward to trying this at new moon. I think I'll do it with the candles as opposed to the wooden charm thingy - I don't want to carry this stuff around with me any longer than necessary. Rick, if you're interested in soils from various parts of the US, I could send you some soil from Martha's Vineyard Island - it's a very magical place. ;)

[Myst]

Well my first suggestion would of course be to try to get back to yoga - even taking a few minutes to do it at home could make you feel tons better. You could also try meditating or just curling up in the tub with some bubblebath and your favourite magazine for half an hour. You could also try cleansing your home to clean some of the unhappy energy out, maybe using salt or incense or chanting....

[aquinnah]

thanks Willow Raven- I have made an effort this week to do a few Sun Salutations and stretches on my own. My boyfriend ordered some really nice incense and it arrived yesterday. We usually smudge the house together, so when he gets back from work we can do that. I also have been sharing my feelings with those closest to me and their support always helps. When I'm under stress my forearm and wrist, especially on my right arm, develops a nasty itchiness - that seems to be calming down. I appreciate everyone's suggestions - somehow I knew you guys could help! I am trying to stay grateful for my life, even my problems. There were times in my life I never could have dreamed of owning a business, having 5 employees, 3 trucks, etc. I was unemployable and basically homeless due to my drug addiction. Following a life based on spiritual principles and my faith in the Goddess allowed me to change all that. I lose perspective, though, when I don't practice my spirituality first. It's really what makes everything else possible for me.:D :D :D