Fear

[Sleeping Ghost]

for the last couple weeks i had been meditating on a daily basis.
i did the same meditation every night, just to get familiar with it, for almost a week. on about the 6th or 7th day.. i was doing it once more and something went wrong... i heard loud screaming in my mind and my body filled with this dark and eerie energy... i took a purifying bath right afterwards but im afraid to do it again... i dont know what happened to me but it was not pleasant and i dont want it to happen again... but i cant just stop meditating altogether... i figured i would just stop for about a month or so... what do you guys think???

[Myst]

If it was supposed to happen or is it will whether you wait a month or not, muh dear. Part of this is facing that dark side of anger and fear, so you might not have a choice. *sigh* Good luck.