Kitfox
January 28th, 2005, 11:31 PM
I've recently been trying to leave my body a.k.a astral travel and have been working very hard on getting to a relaxed enough state to concentrate on leaving my body...
Well, about two days ago, I think I started to because all of a sudden it was like I was slowly floating up from my body, like I was raising up. My whole body was tingling, but it wasn't my physical body! It felt like something was pulling me up rather then me letting go. It freaked me out so much that I broke the concentration and rolled over from being flat on my back. I got a huge headache afterwards and felt all jittery.
I don't know what happened but it's freaking me out and I'm afraid to meditate again! Advice any one?
Well, about two days ago, I think I started to because all of a sudden it was like I was slowly floating up from my body, like I was raising up. My whole body was tingling, but it wasn't my physical body! It felt like something was pulling me up rather then me letting go. It freaked me out so much that I broke the concentration and rolled over from being flat on my back. I got a huge headache afterwards and felt all jittery.
I don't know what happened but it's freaking me out and I'm afraid to meditate again! Advice any one?