Maggie
October 16th, 2001, 02:26 AM
This is an exercise from a book called __Druid Magic__. I've used a form of this for a long time, to re-learn how to feel connected to the landscape around me.......I think something like this is in tune with what Twig started for you too......
The first part is to simply be quiet and feel the life around you. In this case, go to a quiet place and feel yourself to be a tree. It may be one you're fond of, one you may already be working with, or anyone that feels right when you try. Try visualizing your roots, your trunk, your branches..........
Once you feel comfortable with that, try seeing yourself to another place--one you feel is sacred, in the now or long ago. Here again, visualize your roots going deep, your branches reaching for the air of this place. Once you feel secure in this visualization, allow yourself to hear the spirits of the place.........
The first part can be worked with for as long you need, to be familiar with the trees. The second part can be added whenever you feel comfortable enough to go on......
Regards,
Maggie
The first part is to simply be quiet and feel the life around you. In this case, go to a quiet place and feel yourself to be a tree. It may be one you're fond of, one you may already be working with, or anyone that feels right when you try. Try visualizing your roots, your trunk, your branches..........
Once you feel comfortable with that, try seeing yourself to another place--one you feel is sacred, in the now or long ago. Here again, visualize your roots going deep, your branches reaching for the air of this place. Once you feel secure in this visualization, allow yourself to hear the spirits of the place.........
The first part can be worked with for as long you need, to be familiar with the trees. The second part can be added whenever you feel comfortable enough to go on......
Regards,
Maggie