I just did a small healing practice...thoughts?

[Arinya]

I've got myself a bit of a cold, I think.
I just drew the rune Beorc on my throat (the area causing me the most pain) with a blue crayola marker. Heh.
I don't practice magic, but in this sitution I am getting desperate.
Do you think this will work or do you have any other suggestions?
I'm trying to concentrate on it as well as a healing device, I keep repeating, "this rune shall heal my thorat".

[Lady Jade]

what is bothering you about the throat chakra? what are you NOT saying? Physical ailments can represent deeper problems...just a thought. What are you not saying, have you been keeping something to yourself? Time to let it out.

[Arinya]

I don't really know much about chakra's so I'm not sure what to think about it being a problem related to those.

As for it being a mental problem showing itself as a physical one, that could be. I do get sick quite often, usually once every other month. That's average for me.

I will look into the throat chakra more closely and perhaps it can lead me to an idea.

[Arinya]

Alright I'm going to try this tonight:

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Light Meditation

http://www.mysticwicks.com/showthread.php?t=65016
Get comfortable. Either lie on the floor with hands at a 45° angle to your body, in a recliner or lying in bed. While playing soft music and with one of the aroma therapy methods defined above begin the meditation. Take a slow deep breath in through the nose for a count of 4, hold the breath for a count of 7, exhale slowly for the count of 8. Your tongue should be touching the roof of your mouth right where the teeth and gums come together. Repeat this for the count of 4. While inhaling visualize that you are drawing in nice clean, relaxing air. While holding the breath visualize the nice clean relaxation circulating through your body. While exhaling visualize that you are releasing all of the negativity and tension from your body. Return your breathing to normal.

You find yourself in a safe place, the room is comfortable and nothing here will hurt you. You see an vortex of blue spiraling up from your lower throat….. Watch is spinning….. Is it spinning too fast, or too slow?…… It is time to adjust the spinning, to balance this chakra…… Watch it as it adjusts its speed, and balances…… Know that the vortex swirls through your throat, tongue, mouth and ears…The centers for communication

Concentrate on communicating with honesty and integrity….. Now ask what do I want, what do I need? You have a right to get what you want and need……. Decide that you will speak out for yourself, as long as it comes from the core of your honesty and integrity…..Know that if you are not heard, it is not because you don’t deserve to have your wants and needs met… See the person that you are communicating with sense your honest communication, and seek to fulfill your want or desire…..Feel the blue aura from the vortex surround your neck and ears, feel the balance in this light…..Feel yourself communicating speaking your truth….expressing your feelings honestly, openly and with compassion for yourself and others.

Do this meditation often and know that the blue vortex is there, and balanced. If it is not, you know how to fix it. Know that a time will come when you will have all of your wants and needs looked to, as you have the ability within yourself to meet them for yourself…….Accepting this will conspire to make others support and respect your needs and wants. The key is honesty and integrity in communications. xercises
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I hope it works since I'm not going to do the aromatherapy part

[Lady Jade]

Sounds like a good plan. Intention is everything.

[jcldragon]

Sounds like a good plan. Intention is everything.Intention & faith. When you attempt Spellwork of any kind, you get results proportionally according to your faith that the Spell will work.

I'd also look into your diet, since you seem to be getting colds frequently. Are you eating enough Organic food, especially citrus? Organic food has twice the nutrition of the Corporate factory farm stuff, with none of the chemical crap.

The other thing about chronic colds, is that colds are related to a depressed immune system. That happens when you allow yourself to get upset about a lot of things in the mundane world, and allow adverse circumstances to get you down. To reverse that, you have to deliberately seek out excuses to be happy. When confronted by a difficult situation, do not cave into it. Instead, look at the difficult problem as an exercise to develop your ability to figure out solutions. Adopting that attitude, will pretty much make you immune to anything...

[Arinya]

So it turns out I have mono...the doctors think
actually they have no clue what I have :foh:
but they're guessing it's mono and I'll get my test results back in a few days.

by what you said jcldragon still stands. I eat terribly most of the time because I'm always on the go. Although I don't eat fast food very often I do eat lots of processed foods and chemical filled food.
And I worry so so much about mundane life. Bah.
Definently some reasons that my immune system is so poor right now.

[Tabbykitty]

Magickal or energy healing aside, I think you might need a lifestyle change in order to get better health. Perhaps try the following:

1. drink more plain or mineral water. try consuming 8 glasses a day. I found it really helps.

2. stop taking sweets or stuff with processed sugar. some holistic practicioners believe that a lot of the illnesses that we have today come from taking too much processed sugar.

3. stop taking caffine from coffee and coke and other kind of drinks. if you have to drink tea, either take organic herbal teas or green tea.

4. eat regular meals at regular times. Try not to have late dinners.

5. sleep more. You need it to heal ur body.

If you want suggestions about energy healing, erm.... PM me.