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Thread: Meditation of the day

  1. #51
    Join Date
    Sep 2005
    Location
    where I choose...
    Age
    56
    Posts
    17,995
    cool cant wait to hear!!
    Being powerful is like being a lady If you have to tell people you are, you aren't


    Advanced Paganism, Meditation
    and Books Forum Guide
    and also a writer for MW Magazine

    Serenity is not freedom from the storm..it is peace during the storm


    :fpraise: many thanks to Patriciaj for great banner

    Its your life..live it as you like








    myspace.com/Mydnitejazmine

    my covens site
    http://groups.yahoo.com/group/archaic_silvermoon/



  2. #52
    Join Date
    Sep 2010
    Location
    Toronto, ON
    Age
    39
    Posts
    24
    Well, I have tried it...numerous times, and at different points in the day...but for some reason I can't clear my mind...my thoughts are constantly getting distracted by the littlest things...and I find that my heart rate and breathing isn't calm...I will keep trying, hopefully I can calm myself

  3. #53
    Join Date
    Sep 2005
    Location
    where I choose...
    Age
    56
    Posts
    17,995
    It takes time, be patient with yourself, and dont try to force it..that always complicates things.. meditation is for relaxing not stressing yourself out
    Being powerful is like being a lady If you have to tell people you are, you aren't


    Advanced Paganism, Meditation
    and Books Forum Guide
    and also a writer for MW Magazine

    Serenity is not freedom from the storm..it is peace during the storm


    :fpraise: many thanks to Patriciaj for great banner

    Its your life..live it as you like








    myspace.com/Mydnitejazmine

    my covens site
    http://groups.yahoo.com/group/archaic_silvermoon/



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