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Thread: Meditation of the day

  1. #11
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    *drum roll* Todays Meditation is

    Conquering fears

    stand in a room and visualize the source of the fear, then bring it to the attention of your body, pay attention to how it makes you feel , be one with those feelings without fighting them - when you feel more comfortable take a small step forward, then continue repeating this exercise until you are right there and eventually you will over come it

    This may take more then one visualization/meditation session..dont rush it or over do it ...but dont give up on it either
    Being powerful is like being a lady If you have to tell people you are, you aren't


    Advanced Paganism, Meditation
    and Books Forum Guide
    and also a writer for MW Magazine

    Serenity is not freedom from the storm..it is peace during the storm


    :fpraise: many thanks to Patriciaj for great banner

    Its your life..live it as you like








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  2. #12
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    Ok its Sunday today..
    has anyone tried these and would like to share their results??
    please do
    Being powerful is like being a lady If you have to tell people you are, you aren't


    Advanced Paganism, Meditation
    and Books Forum Guide
    and also a writer for MW Magazine

    Serenity is not freedom from the storm..it is peace during the storm


    :fpraise: many thanks to Patriciaj for great banner

    Its your life..live it as you like








    myspace.com/Mydnitejazmine

    my covens site
    http://groups.yahoo.com/group/archaic_silvermoon/



  3. #13
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    Sundays Meditation is

    Appriciating the things around you

    meditate upon your connection with the world around you, all you hear, see, smell and touch, including the air that passes in and out your body, recongnize your inseparable fusion with all your experiance
    the world in you and the world around you
    feel kinship toward all creation
    Being powerful is like being a lady If you have to tell people you are, you aren't


    Advanced Paganism, Meditation
    and Books Forum Guide
    and also a writer for MW Magazine

    Serenity is not freedom from the storm..it is peace during the storm


    :fpraise: many thanks to Patriciaj for great banner

    Its your life..live it as you like








    myspace.com/Mydnitejazmine

    my covens site
    http://groups.yahoo.com/group/archaic_silvermoon/



  4. #14
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    Todays is crystal meditation

    Crystals provide an ideal focus for meditation, follow your intuition when you pick your crystal, the stone with the qualities you need will draw you or you can match your situation with the profiles of the crystal

    heres a few examples:

    Amythest - healing
    Adventurine - calms chaotic thoughts
    Carnelian - increases energy and motivation
    Clear Quartz - strength and protection
    Rose Quartz - self acceptance
    Sodalite - mental clarity and aids expression
    Tigars eye - courage and confidence
    Yellow Calcite - lifts depression brings inner strength and peace
    Being powerful is like being a lady If you have to tell people you are, you aren't


    Advanced Paganism, Meditation
    and Books Forum Guide
    and also a writer for MW Magazine

    Serenity is not freedom from the storm..it is peace during the storm


    :fpraise: many thanks to Patriciaj for great banner

    Its your life..live it as you like








    myspace.com/Mydnitejazmine

    my covens site
    http://groups.yahoo.com/group/archaic_silvermoon/



  5. #15
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    How do you meditate with crystals?

    I meditate alot but never knew you could do it with crystals.

    Sam
    He who is not everyday conquering some fear has not learned the secret of life.

    I've been ghosted by BlueWillow
    :irish: Mammas_girl shamrocked me

    To the world you may be just one person, But to one person you may be the world


    Formally Known as SamPhillips83

  6. #16
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    You can either hold them..wear them or lie them on the third eye or other chakra areas..or gaze into them...to give you something to focus on if you so choose
    Crystals expand your own energies and in doing so they intensify your intent or whatever you are trying to do
    They are especilly helpful in healing meditations
    Being powerful is like being a lady If you have to tell people you are, you aren't


    Advanced Paganism, Meditation
    and Books Forum Guide
    and also a writer for MW Magazine

    Serenity is not freedom from the storm..it is peace during the storm


    :fpraise: many thanks to Patriciaj for great banner

    Its your life..live it as you like








    myspace.com/Mydnitejazmine

    my covens site
    http://groups.yahoo.com/group/archaic_silvermoon/



  7. #17
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    I will have to give them a try, I have some crystals from a spritual pack my friend brought me.
    He who is not everyday conquering some fear has not learned the secret of life.

    I've been ghosted by BlueWillow
    :irish: Mammas_girl shamrocked me

    To the world you may be just one person, But to one person you may be the world


    Formally Known as SamPhillips83

  8. #18
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    definitly give it a try and let us know how it works out for you
    I love working with my crystals
    Being powerful is like being a lady If you have to tell people you are, you aren't


    Advanced Paganism, Meditation
    and Books Forum Guide
    and also a writer for MW Magazine

    Serenity is not freedom from the storm..it is peace during the storm


    :fpraise: many thanks to Patriciaj for great banner

    Its your life..live it as you like








    myspace.com/Mydnitejazmine

    my covens site
    http://groups.yahoo.com/group/archaic_silvermoon/



  9. #19
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    heres a fun and different one that uses meditation and visualization, after all they both work hand in hand quite often..so try this one on for size

    Love for a stranger
    get a map or an atlas, choose a place at random from the index, find it in the map or a globe and imagine you are a high powered telesope in space, zoom in on the location and picture it in your mind....if there are people how do you think they look, visualize them and send them love and comfort

    you can also use the internet for this excersize if you find it too difficult to visualize in your mind
    you can also use this one to send energy to some of these places that are going through so much devastation and disaster
    hey we all cant hop a bus and go somewhere to help out but at least we can send our energies on the spiritual level
    Being powerful is like being a lady If you have to tell people you are, you aren't


    Advanced Paganism, Meditation
    and Books Forum Guide
    and also a writer for MW Magazine

    Serenity is not freedom from the storm..it is peace during the storm


    :fpraise: many thanks to Patriciaj for great banner

    Its your life..live it as you like








    myspace.com/Mydnitejazmine

    my covens site
    http://groups.yahoo.com/group/archaic_silvermoon/



  10. #20
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    Ok I am trying to still work on that first one :D And the one on fears and crystals will be added to my list.

    One thing I do when I do not have crystals is picture them in my head... hope that is ok :D

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